Peanut Butter and Banana Smoothie

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Peanut Butter and Banana Smoothie


Creamy Peanut Banana Protein Shake


Ingredients:


1 large ripe banana (frozen for extra creaminess)


2 tablespoons natural peanut butter


3/4 cup unsweetened almond milk (or milk of choice)


1/2 cup Greek yogurt (plain or vanilla)


1 tablespoon honey or maple syrup (optional)


1/4 teaspoon cinnamon


1/2 teaspoon vanilla extract


4–5 ice cubes


Directions:


Add the banana, peanut butter, almond milk, Greek yogurt, sweetener (if using), cinnamon, vanilla, and ice to a blender.


Blend until smooth and creamy, about 30–45 seconds.


Pour into a tall glass and serve immediately.


Optional: Top with banana slices, a drizzle of peanut butter, or crushed peanuts.


Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes


Kcal: 320 kcal | Servings: 1 serving


🥜🍌 Power up with this Peanut Butter and Banana Smoothie – creamy, satisfying, and packed with protein! Perfect for breakfast or a post-workout boost 💪

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